Well, Day 8 I used as a rest day and took my wonderful wife out on a date night. She has been very supportive of me and in charge of my diet.. Thank You my love.
Day 9 was back to work. P90X Chest and Back again. I pushed it a little more today to the point that I wanted to hurl. For 1 hour it is constant pushups and pull ups or other back exercise "lawn mowers" or "heavy pants". I got a good burn out from it. I started this challenge at 260 lbs so I am curious what my weight will be at the 30 day mark.
todays menu:
3 eggs/ 4 small sausage links, and a waffle home made from apple sauce and something else that Christi made. It should be on my Recipe tab.
4 hard boiled eggs/ tuna fish sandwich and 2 oranges
P90X recovery drink
baked brown rice, Broccoli, and 2 boneless pork chops
and a small ice cream cone with my 3 year old because she asked......
The broccoli was delicious ;)
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