Monday, January 24, 2011

my day 1 of Insanity

well, normally this title would go well with my previous marriage but Ill stick to the workouts.  We started the biggest loser program at my work so of course like a good contestant I put on the pounds before weigh in..LOL.  but seriously, I started my Shakeology again and day one of Insanity program from Beachbody.  It was the fit test.  Well, after not working out in 4 months but a previous P90X guru if figured I would kill it.. not so much.  It killed me, and I was sore the next day. 

Tip of the Day... dont stop working out for 4 months and then think you can ace Insanity...

1 comment:

  1. You sound just like me. I was a good contestant as well thinking that I would put on a little extra just so I could pull in some great loss numbers. Or was it that I just wanted some more sugar cookies, lol?

    I totally agree with your tip of the day, only for me it was with P90X. I thought that since I had done so well with it in the past that I could just it again. OUCH. WRONG. But as time went on, I improved. Thank goodness this is my recovery week!

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